Understand the messages of your body

Do you have Gastroesophageal Reflux Disease (GERD)? Take the symptoms test here

READ MORE

Reflux symptoms

Most common 4 Pyrosis or acidity Acid regurgitation Difficulty swallowing Feeling mass in the stomach Pain in the upper stomach, chest or neck Persistent vomiting Other less common symptoms 4 Repeated sinusitis Sore throat or hoarseness Chronic cough Otitis media to repetition Laryngitis Asthma Dental erosions References: 4. Medicine Net , www.medicinenet.com, 6-10-2020 Promomats Code: CC-3727

READ MORE

Foods recommended and not recommended for reflux patients

Recommended foods 6 Juices and drinks Apple, grape, pear and apricot juices, drink mixtures (sugar-free) and fruit teas (not mint). Fruits Banana, peach (medium), strawberries (small), apple (small), papaya, pear (large), watermelon and grapes (small) Proteins Birds: turkey or chicken (skinless), fish, white cheese, turkey ham, egg whites, cooked fresh ham, pork or veal chop, […]

READ MORE

Risk factors for reflux

Several factors can contribute to the development of reflux.

READ MORE

Tips to avoid reflux

Consider the following tips to prevent reflux from affecting you

READ MORE